• Wear form-fitting fitness attire, avoid loose or baggy clothing which can get caught in the apparatus or present a spotting hazard.
• Wear leggings and long tops which cover the armpits/underarm. No zippers, metal, or objects which can tear the fabric.
• Long hair tied back.
• Leave all jewelry, rings, watches, etc. at home. These items can gouge your skin as well as cause damage to our equipment and the item itself.
• Avoid hand and body oils/lotions on the day of class as they can affect your grip.
• Bring your own water bottle.
• Bring your own grip aids.
• Silence cell phones and electronic devices to avoid disrupting your fellow students.
• Store your belongings (coats, bags, etc.) in the cubbies to keep studios free of clutter. Small valuables (purses, phones, etc.) can be brought into class and stored along the outer wall.