Parent and Babe (Pre-K)

Parent and Babe (Pre-K)

Are you home with your little one(s) all day? Do you want to exercise but can’t quite find time for yourself? You’ll love our Parent and Babe class! We welcome mommy, daddy, or other guardian to join us with their little one.

This drop-in is everything you need – equal parts conditioning for postpartum bodies, aerial instruction and social hour. This time is yours, whether exercising, hanging upsidedown, nursing/feeding, playing or napping. Our instructor is there to provide instruction, distraction to a busy tot, or helping hands to hold your babe while you get some air time.​

Mommies should be at least 6 weeks post-partum and have received their doctors’ permission to resume exercise. Little ones ages 6 weeks to 4 years welcome.