Designed by a certified Acrobatic Arts instructor, this class is designed to develop acrobatic tricks on the floor; an essential class for the student aiming to build strong inverted positions on (and off) an apparatus. The program is based on safe and effective progressions in: flexibility, strength, balancing, limbering and tumbling. This class focuses on individual skill progressions for every level and aims to take a beginner from somersaults and basic inversions to advanced tumbling!
Prerequisites: None
